How Online Training with
Myofitness Can Work For You

Online personal training is communicating by email with a fitness specialist who has an extensive background in kinesiology (study of human movement) and nutrition. Myofitness personal trainers are nationally recognized for our high success rate with all of our clients' different fitness goals and age ranges.

Myofitness OPT Gives You Affordable Access to Expert Trainers
Online personal training allows you to work one on one with an expert in the fitness field at a fraction of the cost of working with a trainer in person. Myofitness OPT give you access to an eclectic background of specialists, including doctors, Physical Therapists, Chiropractors, Nutritionists, Exercise Physiologist, Certified Personal Trainers, PhD's in a health related field, collegiate athletes, and coaches.

Your personal trainer works one on one with you and attentively follows your progress. You may have unlimited program updates and contact with your personal trainer (depending on what membership you purchase). Online personal training puts a fitness expert at your fingertips for unlimited motivational support, without the expense.

Myofitness OPT Programs are Custom-Tailored To You
At Myofitness, all our programs are tailored to your body shape and lifestyle. Let us know what type of weight equipment you have access to and we'll design a complete workout based on your goals and how many days a week that you will be able to work out. We will email you pictures of proper form and function of each exercise and stretch.

Looking to boost your sports performance? We specialize in developing excellent sport-specific workouts, stretches, and nutrition plans for athletes of all ages and sports. We train many golfers, football players, tennis players, swimmers, and baseball players to name just a few.

Myofitness OPT Programs Work For Everyone
At myofitness we understand that not everyone has access to a fancy gym with the latest equipment. We also understand that not everyone has the same motivational level, goals, or experience. That's why we set up our OPT programs so they can work for everyone. It doesn't matter what your gender, age, or experience level is. It doesn't matter what equipment you have access to, whether it's a complete gym or few dumbbells, rubber tubes, or exercise balls. We will do a complete consultation with you and design a program based on what your needs are and what equipment you have. We may also make some recommendations on equipment you should purchase.

If you don't have any type of fitness equipment we can send you exercise tubes along with pictures to get you started. We can make this workout very easy for the elderly or very hard for an advanced bodybuilder. The difficulty depends on the thickness of the tube you use. The are also great to take with you on trips since they are very light and take up virtually no space. We train a lot of our corporate clients with these since you need minimal space, but you get a maximal workout.

Our goal is your success and providing you with a great service. Remember, when you look good, we look good.

To sign up, email us or call us at 412-820-3000.

Myofitness endorses G&G Fitness Equipment click here for info!

MyoFitness @ Alexander's in Harmarville click here for info!