MyoFitness @ Alexander’s

Services we offer

  • One on one or group training
  • Tailored nutrition plans with unlimited email consulting
  • Workouts tailored to your body shape and your goals
  • Health info sent by email
  • New exercises every week, new routines every month
  • Objective measurements (body fat & circumference)
  • Workouts recorded in a journal, if requested
  • Performance enhancement training for athletes
  • Stretching to enhance posture and prevent injury

Fees include all services
All classes and sessions must be pre-paid for one month

  • For in-home/office training, add $6.00 to each session
  • Half hour sessions are $40
  • For in-home/office training add $6.00 to each session
  • 1 person training 2 or more times a week $60/hr
  • 1 person training 1x/wk is $70/hr
  • 1 person training less than once a week is $80/hr
  • 2 people training 2 or more times a week is $75/hr
  • 2 people training 1x/wk is $80/hr
  • 2 people training less than once a week is $90/hr

Fat Blast Personal Training Classes
 The one hour Fat Blast class will be taught in groups of five people to ensure proper form and safety, $20.00. Click here for a description of the Fat Blast Class.

Nutrition or workouts only

  • Nutrition plan only, includes 1 month unlimited email consulting, $60
  • New workout routine only, includes 1 month unlimited email consulting $60
  • Nutrition Analysis only, $10

To make an appointment please call Tim Schilcher at (412) 820-3000

MyoFitness
@
Alexander's
in
Harmarville
click here for info!