OPT Membership Information

A Myofitness personal training membership entitles you to unlimited access to your own expert fitness consultant, depending on what plan you purchase.

Your Personal Membership includes:

1. Your own personalized fitness program

2. A new fitness plan every month. This is very important to avoid muscle adaptation, which leads to a plateau in your fitness goals. It also prevents tendonitis, and the monotony of exercise.

3. Unlimited one-on-one email contact with your trainer

4. Access to over 1,000 exercise routines and stretches

5. Several FYI email articles a month on a variety of health-related subjects

6. You will be able to download all of our programs to use for future reference

7. Unlimited nutritional programs and a shopping list

8. A graph of your weight loss progress

9. Nutritional supplement consulting to make your nutrition plans much easier to follow and to make your muscles reshape much quicker

Accessories You Will Need

1. Body fat calipers that you can get at any GNC or fitness equipment store

2. A soft tape measure that you can buy at any fabric store

3. You can buy a workout journal at fitness equipment stores or bookstores

*To receive the best results and the most education from these programs you should be a consistent client for at least a year. The longer you stay the more you learn and the better you look. We have clients who have been with us since we started this business seven years ago.

*All information is strictly confidential. We do not share or sell your information to any other company or distribution list.

*It's important to consult your physician before starting any fitness program.

To sign up, email us or call us at 412-820-3000.

Myofitness endorses G&G Fitness Equipment click here for info!

MyoFitness @ Alexander's in Harmarville click here for info!