MyoFitness @ Alexander’s

Train at home or in the gym!

Services we offer

• One on one or group training
• Tailored nutrition plans with unlimited email consulting
• Workouts tailored to your body shape and your goals
• Health info sent by email
• New exercises every week, new routines every month
• Objective measurements (body fat & circumference)
• Workouts recorded in a journal, if requested
• Performance enhancement training for athletes - click here for more info!
• Stretching to enhance posture and prevent injury

Fees include all services
All classes and sessions must be pre-paid for one month

• Half hour sessions are $35
• 1 person training 2 or more times a week $60/hr
• 1 person training 1x/wk is $65/hr
• 1 person training less than once a week is $70/hr
• 2 people training 2 or more times a week is $37.50 each/hr
• 2 people training 1x/wk is $40 each/hr
• 2 people training less than once a week is $45 each/hr

• For in-home/office training add $6.00 to each session

• Nutrition plan only, includes 1 month unlimited email consulting, $60
• New workout routine only, includes 1 month unlimited email consulting $60
• Nutrition Analysis only, $10